ENIGMA offers support to all members’ of the general public. I can assist with providing details of other therapists and health professionals on occasion when the need arises if required.

Counselling

Sometimes there are no obvious reasons why individuals' find life a struggle. All they know is that they require some assistance. By using counselling or "talking therapies", people are able to make sense of problem areas in their life and gain a purpose or sense of direction. Counselling can be useful for addressing some specific areas in your life and can be used short term to bring about lifestyle changes.

To book counselling please contact 07921 313966 or use the Contact Us webpage at the back of this site.

Counselling

Psychotherapy

Psychotherapy is a continuation of the counselling process but looks in more detail at past behaviours, patterns of thinking or at more deeper rooted issues such as challenging childhood events or losses. Psychotherapy is more intensive and usually takes the form of longer term therapy.

To book psychotherapy sessions please contact 07921 313966 or use the Contact Us webpage at the back of this site.