ENIGMA offers professional affordable counselling and psychotherapy. Based in Aylesford, ENIGMA not only provides quality counselling and psychotherapy but also provides a network of other affordable complementary services and healing specialists who can assist with general health enquiries and improved wellbeing.
ENIGMA Counselling/psychotherapy specialities include as below :
Helps people through stressful situations or difficult times. It can be used short term to help with specific problems or longer term for dealing with more enduring circumstances.
Some people may not know why they are struggling but they know they need assistance. Counselling can help you find a way forwards in your life.
Psychotherapy can also be a way of moving forwards and is often seen as a continuation of the counselling process.
Psychotherapy allows the client and therapist to look more deeply at things like exploration of difficult feelings, identification of behaviour patterns, uncomfortable, awkward or even self damaging situations that appear to continue to repeat themselves. Psychotherapy can assist recovery, allowing the client to move forwards and feel better about themselves and their situation.
Like counselling, psychotherapy can be used to assess and deal with issues irrespective of how large or small they may be. Life changing events like a loss of a loved one, losing a job, a relationship ending or encountering financial hardship can have an immense impact upon a person.
These experiences can have a devastating effect on a person's general wellbeing. Sometimes just the opportunity to explore feelings and the ability to talk to somebody impartial about them can be enough. A competent therapist will know how to listen and respond to a person who has suffered these types of enduring circumstances.
Counselling/Psychotherapy sessions last for approximately one hour. Frequency of these sessions are decided between both therapist and client but are normally carried out on a weekly basis. ENIGMA offer both short term counselling or longer term counselling/psychotherapy dependant upon the client's own requirements
ENIGMA provides sessions particularly tailored to young people or children. In situations where young people find themselves facing crisis, counselling/psychotherapy sessions offer a safe uninhibited, confidential environment for their feelings to be explored. It is paramount that the young child/person feels comfortable in the counselling session and every effort is made to allow them to feel at ease.
Artistic imagery or other creative means can be used and even the development of forms of relaxation can be explored. Each ENIGMA counsellor is Criminal Reference Bureau (CRB) checked allowing them to work with young people and children.
ENIGMA provides couple counselling to allow individuals' to explore their thoughts and feelings in a safe confidential environment. Sometimes lack of communication can have far reaching effects upon a relationship. Couple counselling therefore allows opportunities for partners to share their inner feelings and thoughts in sessions so that an understanding of problem areas within the relationship can be identified.
Supervision is a requirement for all professional counsellors and psychotherapists irrespective of their qualifications and professional standing. All ENIGMA counsellors receive regular (British Association of Counselling and Psychotherapy) B.A.C.P. supervision.
ENIGMA provides training for individuals' embarking upon their own journey towards gaining qualifications and accreditation. ENIGMA charges are reduced in respect of student training.
All ENIGMA counsellors' are committed to enhancing their own continued professional development. All receive regular training to ensure they are fully knowledgeable in new techniques, researches and approaches in the field.
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